30 Minute Baked Chicken Penne

30-Minute-Baked-Chicken-Pen

RECIPE BY
How Sweet It Is
Ingredients

1/2 lb whole wheat penne
2 tbsps olive oil
1/2 red onion (chopped)
1/2 green pepper (chopped)
1/2 red pepper (chopped)
2 garlic cloves (minced)
2 boneless, skinless chicken breasts
1/2 tsp salt
1/2 tsp pepper
1/2 tsp paprika (smoked)
1/2 tsp dried basil
28 ozs diced tomatoes
1/4 cup cream
1/4 cup cheese (freshly grated parmesan)
1/3 cup mozzarella cheese (freshly grated)

TOTAL TIME
50 min

Preparation
Read full directions on How Sweet It Is

Nutrition Facts
Amount Per Serving
Calories 530     Calories from Fat 180
% Daily Value *
Total Fat 20g     31%
Saturated Fat 8g     40%
Trans Fat
Cholesterol 35mg     12%
Sodium 560mg     23%
Potassium 890mg     25%
Total Carbohydrate 72g     24%
Dietary Fiber 10g     40%
Sugars 9g
Protein 20g
Vitamin A     60%
Vitamin C     110%
Calcium     25%
Iron     20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.