Simple Sesame Chicken

Simple-Sesame-Chicken

RECIPE BY
How Sweet It Is
Ingredients

2 lbs boneless, skinless chicken breasts (cut into pieces)
1/2 tsp salt
1/2 tsp pepper
3 tbsps flour
2 tbsps toasted sesame oil
1 tbsp olive oil
2 garlic cloves (minced)
1 tbsp low sodium soy sauce
1 tbsp brown sugar
1 tbsp white vinegar
1/2 cup low sodium chicken stock
2 1/2 tbsps toasted sesame seeds
brown rice
vegetables

TOTAL TIME
35 min

Preparation
Read full directions on How Sweet It Is

Nutrition Facts
Amount Per Serving
Calories 330     Calories from Fat 150
% Daily Value *
Total Fat 16g     25%
Saturated Fat 2g     10%
Trans Fat 0g
Cholesterol 0mg     0%
Sodium 650mg     27%
Potassium 410mg     12%
Total Carbohydrate 43g     14%
Dietary Fiber 7g     28%
Sugars 3g
Protein 8g
Vitamin A     140%
Vitamin C     25%
Calcium     6%
Iron     15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.